About

Hello I’m Annie, owner of Surrey Sussex Osteopathy (SSO).

I often get asked why I chose Osteopathy as a profession. The answer is pretty simple. At school I always wanted to be a detective! I was also very sporty and spent lots of time being fascinated with injury and how the body repaired itself.  I soon realised that I could combine my passions and become a ‘detective of the body’ – listening to people’s injuries, piecing together the clues, finding the source of the pain and a solution!

I trained in Osteopathy at Oxford Brookes University. Alongside my studies I joined the University hockey team and was selected to be part of the 1st XV playing in the BUCS Premier League. I played for 4 years and was able to improve my taping skills, injury knowledge and pitch side treatment. Working on my team mates and other members of the club in the University Osteopathy Clinic was fantastic practical experience for the real world.

Price list

    • For your initial consultation we will carry out various assessments to help form a ‘working diagnosis’.
    • From this we will develop a treatment plan unique to you.
    • Please read what to expect from your first visit for more information on what to wear and what to expect.

  • CONTENT SAME AS 1hour

    • After the initial consultation we will often recommend a follow up appointment where we focus on the treatment and rehabilitation advice.
    • Good for progressing rehabilitation and preventing musculoskeletal disorders.
    • The number of follow up appointments varies depending on the diagnosis.

  • CONTENT SAME AS 40 mins

    • After the initial consultation we will often recommend a follow up appointment where we focus on the treatment and rehabilitation advice.
    • Good for progressing rehabilitation and preventing musculoskeletal disorders.
    • The number of follow up appointments varies depending on the diagnosis.

  • Included in treatment if needed.

    • Adaptation of Chinese acupuncture using current knowledge of anatomy, physiology and pathology, and the principles of evidence-based medicine.
    • Acupuncture is normally incorporated into other treatments (if the patient is comfortable).
    • Get in touch with any questions.

What to expect on your first visit to SSO

Step 1: Case History

We will sit and discuss in depth your injury/condition. We will go back into your past medical history to help form a bigger picture including talking about any current medical conditions or medications you maybe on.

Step 2: Assessment

Next, we will ask you dress into whatever is comfortable (see What to wear) to enable us to assess the areas in question properly. We will get you to move in certain directions, conduct special tests and a hands on assessment to help form what we call a ‘Working Diagnosis’.

Step 3: Treatment

From the ‘Working Diagnosis’, a treatment plan will be discussed with you. After this, your treatment can start. If a second opinion is needed, we will discuss with you the reasons why a referral to your GP or a different specialist is necessary.

Step 4: Advice

At the end of the consultation we will run over what has been discussed through the session and you will be given some exercises to take away. If necessary we will schedule a follow up appointment.

FAQs

  • An Osteopath is a qualified musculoskeletal practitioner who must be registered with the General Osteopathic Council. All Osteopaths undergo a four year degree training course. Osteopathy is a form of drug-free non-invasive medicine that focuses on treating and strengthening the musculoskeletal system. Osteopaths use hands on techniques to reduce pain and improve mobility and posture.

  • This is one of the most common questions I get asked. Osteopaths can treat the entire body.

    Treatments include:

    • Minor sport injuries and injury prevention e.g. calf and hamstring strain, ankle sprains and tennis or golfer’s elbow.
    • General, acute or chronic back pain, lumbago and sciatica.
    • Headaches caused by stress or neck restrictions and migraine prevention.
    • Elbow and hand pain from repetitive strain injuries e.g. overuse of computer keyboard or mouse.
    • Arthritic and rheumatic pain in the knees, hips and spine.
    • Uncomplicated mechanical neck pain
    • Postural upper back and shoulder pain.
    • Frozen shoulder symptoms
    • Chronic pain conditions
    • General aches and pains
    • Inability to relax
    • Neuralgia
    • Muscle spasm

  • We can treat patients of all ages & ability;

    • The young – infant to adolescents
    • Adults – active or sedentary
    • Elderly
    • Pregnant women
    • Athletes

  • Cranleigh Road, Ewhurst. You will be sent the full address when you make an appointment.

  • It is common to feel sore for 24-48hrs after treatment, and don’t be alarmed if the discomfort may have moved or changed in some way. Some soft tissue treatment may cause discomfort during treatment. We will always tell you what to expect in advance.

  • We work with a number of healthcare providers. Please call for further information.

  • Yes – you are more than welcome to bring a chaperone to your appointments.

  • If for any reason you need to cancel your appointment, please call as soon as possible. Please provide at least 24 hours notice for any cancellations otherwise the full amount will be charged for the session. This is to enable us to re-fill the now vacant slot and offer the appointment to someone else.

  • The most important element is that you feel comfortable. Some patients prefer to dress down to underwear, others wear sports gear such as shorts, sports bras, loose fitting t-shirts or tracksuits etc. The reason for this is so we can see the relevant areas and assess you properly. For example, if you had knee pain and wore jeans that didn’t expose the knee, it can be tricky to diagnose and treat correctly.

  • The number of treatments you need all depends on the individual and the condition we are treating. We aim to keep the number of appointments to a minimum. Plus, we’re always honest so we’ll tell you whether we can treat you or if we need to refer you to another specialist.

  • We are conducting a weekly Risk Assessment to ensure we are constantly meeting Government and Public Health England guidelines. Please see ‘News’ section for further information on our updated Covid-19 measures.

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